YogaBetsy Yoga Center Bulletin Board

YogaBetsy Yoga Center Bulletin Board
The YogaCenter is closed on all major national holidays.

Announcements

Tuesday morning class on Hiatus starting Dec 22 to Mar 23
last class is Tuesday Dec 15, Will Resume March 23, 2010
Have a great time Suzie and Leo, we'll miss you.

New Class Starting Feb 04
30 Minute Express Yoga
Thursdays 5:15 to 5:45
20 minutes robust Hatha Yoga
10 minute Meditation
This class is intended to maintain your condition
it is not intended for people just starting Yoga
or as your sole exercise class.

Teacher Training 2010

March 12-14
April 9-11
May 7-9
Jun 11-13
Jul 9-11
Aug 13-15
Sept 10-12
Oct 8-10
Nov 12-14
Dec 10-12

Cost: $300 per weekend
includes meals
Certification Information

YogaBetsy Videos, posters and T-shirts are Available
Includes YogaBasics DVD's and many kinds of yoga clothing
YogaBetsy YogaStore

YogaBetsy Newsletters/Circle Meditations

What is a Circle Meditation?

Reading list
Living with the Himalayan Masters by Swami Rama
Meditation and its Practice by Swami Rama
The Path of Fire and Light Volume 1 by Swami Rama
The Path of Fire and Light Volume 2 by Swami Rama
The Power of Mantra & the Mystery of Initiation
by Pandit Rajmani Tigunait
Tantra Unveiled by Pandit Rajmani Tigunait PH.D.
Yoga Mastering the Basics
by Sandra Anderson & Rolf Sovik Psy D.

None of these texts is suggested as a substitute
for taking actual classes. Those living outside
the Olean area should consider visiting a
Himalayan Institute center near you.

We do not sell these books at the YogaCenter
The selections listed above are about real yoga
and may be obtained from:

The Himalayan Institute
or
Amazon

Yoga + Joyful Living Magazine
may be obtained on the Himalayan Institute website
listed above.

Survival Supplies
Aloe Vera Ointments and Lotions
are available at the center